Nicolaj Willerup 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 136 |
June 21, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 25 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 24 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 |
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Workout Graph
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