Nicolaj Willerup 10000m row

10,000m

Meters

40:32.3

Time

2:01.6

Pace

653

Calories

Average Watts195
Calories Per Hour969
Stroke Rate23
Stroke Count919
Drag Factor136

July 04, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:32.3 10,000m 2:01.6 195 969 23
8:08.6 2,000m 2:02.1 192 960 20
8:11.4 4,000m 2:02.8 189 949 22
8:05.1 6,000m 2:01.2 196 975 23
8:08.9 8,000m 2:02.2 192 959 23
7:58.2 10,000m 1:59.5 205 1004 25

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Workout Graph

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