Nicolaj Willerup 10000m row
10,000m
Meters
40:01.3
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 152 |
July 06, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 10,000m | 2:00.0 | 202 | 995 | 24 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 24 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 24 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 25 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 25 |
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Workout Graph
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