Nicolaj Willerup 10000m row
10,000m
Meters
39:12.7
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1004 |
| Drag Factor | 119 |
July 18, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.7 | 10,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:36.9 | 2,000m | 1:54.2 | 235 | 1108 | 25 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 26 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 25 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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Drag: 5, feet:5