Nicolaj Willerup 10000m row
10,000m
Meters
38:47.4
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 134 |
July 20, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.4 | 10,000m | 1:56.3 | 222 | 1064 | 25 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 24 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 24 |
| 7:46.4 | 6,000m | 1:56.6 | 221 | 1059 | 25 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 25 |
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Workout Graph
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Drag:6, Feet:5