Nicolaj Willerup 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 136 |
July 23, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 24 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 24 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 24 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 24 |
| 8:06.9 | 8,000m | 2:01.7 | 194 | 967 | 23 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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