Nicolaj Willerup 10:00 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 135 |
July 25, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 22 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 22 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 22 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 |
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Workout Graph
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