Nicolaj Willerup 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 135 |
July 25, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 23 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 23 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 23 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
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