Nicolaj Willerup 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 130 |
July 26, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 22 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 21 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 22 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 23 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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