Nicolaj Willerup 10000m row
10,000m
Meters
40:37.4
Time
2:01.8
Pace
652
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 842 |
| Drag Factor | 115 |
August 01, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.4 | 10,000m | 2:01.8 | 193 | 965 | 21 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 19 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 20 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 21 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 22 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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Drag: 5, feet: 4