Nicolaj Willerup 10000m row
10,000m
Meters
41:35.9
Time
2:04.7
Pace
637
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 21 |
Stroke Count | 885 |
Drag Factor | 115 |
August 02, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:35.9 | 10,000m | 2:04.7 | 180 | 919 | 21 |
7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 22 |
8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 21 |
8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 20 |
8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 21 |
8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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HR: 150