Nicolaj Willerup 10000m row

10,000m

Meters

41:35.9

Time

2:04.7

Pace

637

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count885
Drag Factor115

August 02, 2021 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

HR: 150

Splits

Time Meters Pace Watts Cal/Hr S/M
41:35.9 10,000m 2:04.7 180 919 21
7:58.6 2,000m 1:59.6 204 1003 22
8:03.1 4,000m 2:00.7 199 983 21
8:23.0 6,000m 2:05.7 176 905 20
8:35.2 8,000m 2:08.8 164 863 21
8:36.1 10,000m 2:09.0 163 860 21

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Workout Graph

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