Nicolaj Willerup 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 116 |
August 03, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 18 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 17 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 20 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 19 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 17 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 17 |
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Workout Graph
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HR: 150