Nicolaj Willerup 5000m row
5,000m
Meters
20:59.8
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 117 |
August 03, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.8 | 5,000m | 2:05.9 | 175 | 902 | 19 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 19 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 17 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 18 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 18 |
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Workout Graph
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