Nicolaj Willerup 10000m row
10,000m
Meters
43:48.8
Time
2:11.4
Pace
608
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 680 |
| Drag Factor | 116 |
August 07, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.8 | 10,000m | 2:11.4 | 154 | 830 | 15 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 16 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 15 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 14 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 15 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 17 |
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Workout Graph
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HR: 150