Nicolaj Willerup 10000m row
10,000m
Meters
42:18.2
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 745 |
| Drag Factor | 115 |
August 09, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.2 | 10,000m | 2:06.9 | 171 | 889 | 18 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 19 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 18 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 18 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 17 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 17 |
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Workout Graph
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HR: 160