Nicolaj Willerup 10000m row
10,000m
Meters
43:55.4
Time
2:11.7
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 117 |
August 10, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.4 | 10,000m | 2:11.7 | 153 | 826 | 18 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 18 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 18 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 18 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 18 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 18 |
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Workout Graph
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HR: 150