Nicolaj Willerup 10000m row
10,000m
Meters
41:49.2
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 790 |
| Drag Factor | 119 |
August 11, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.2 | 10,000m | 2:05.4 | 177 | 909 | 19 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 18 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 18 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 18 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 19 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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HR: 160