Nicolaj Willerup 10000m row
10,000m
Meters
43:46.9
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 16 |
| Stroke Count | 705 |
| Drag Factor | 117 |
August 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.9 | 10,000m | 2:11.3 | 154 | 831 | 16 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 17 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 15 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 16 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 16 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 16 |
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Workout Graph
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HR: 150