Nicolaj Willerup 10000m row
10,000
Meters
43:11.0
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 755 |
| Drag Factor | 145 |
August 13, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.0 | 10,000 | 2:09.5 | 161 | 854 | 612 | 17 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 126 | 18 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 123 | 17 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 120 | 15 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 121 | 17 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 848 | 122 | 20 |
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Workout Graph
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