Nicolaj Willerup 10000m row

10,000m

Meters

45:26.2

Time

2:16.3

Pace

585

Calories

Average Watts138
Calories Per Hour775
Stroke Rate13
Stroke Count606
Drag Factor127

August 17, 2021 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:26.2 10,000m 2:16.3 138 775 13
8:44.7 2,000m 2:11.1 155 833 14
9:04.6 4,000m 2:16.1 139 777 13
9:09.6 6,000m 2:17.4 135 764 13
9:15.1 8,000m 2:18.7 131 750 13
9:12.1 10,000m 2:18.0 133 758 14

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Workout Graph

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