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Nicolaj Willerup 10000m row

10,000m

Meters

41:32.9

Time

2:04.6

Pace

629

Calories

Average Watts181
Calories Per Hour922
Stroke Rate16
Stroke Count670
Drag Factor130

August 19, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 3

Splits

Time Meters Pace Watts Cal/Hr S/M
41:32.9 10,000m 2:04.6 181 922 16
1:58.5 500m 1:58.5 210 1023 20
1:58.0 1,000m 1:58.0 213 1033 18
1:59.5 1,500m 1:59.5 205 1005 17
2:00.7 2,000m 2:00.7 199 985 17
2:02.6 2,500m 2:02.6 190 953 17
2:02.4 3,000m 2:02.4 191 956 17
2:02.2 3,500m 2:02.2 192 960 17
2:02.7 4,000m 2:02.7 189 952 17
2:03.0 4,500m 2:03.0 188 947 17
2:03.2 5,000m 2:03.2 187 944 17
2:08.2 5,500m 2:08.2 166 871 15
2:08.0 6,000m 2:08.0 167 874 15
2:06.9 6,500m 2:06.9 171 889 15
2:07.4 7,000m 2:07.4 169 882 15
2:07.1 7,500m 2:07.1 170 886 15
2:08.6 8,000m 2:08.6 165 866 15
2:08.9 8,500m 2:08.9 163 862 15
2:08.4 9,000m 2:08.4 165 869 15
2:08.4 9,500m 2:08.4 165 869 15
2:08.5 10,000m 2:08.5 165 867 16

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Workout Graph

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