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Nicolaj Willerup 10000m row

10,000m

Meters

41:42.4

Time

2:05.1

Pace

627

Calories

Average Watts179
Calories Per Hour914
Stroke Rate18
Stroke Count768
Drag Factor128

August 20, 2021 10:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT2, Drag: 6, Feet: 3

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.4 10,000m 2:05.1 179 914 18
2:08.9 500m 2:08.9 163 862 17
2:03.5 1,000m 2:03.5 186 939 18
2:01.9 1,500m 2:01.9 193 964 20
2:02.5 2,000m 2:02.5 190 955 20
2:04.3 2,500m 2:04.3 182 927 20
2:04.3 3,000m 2:04.3 182 927 20
2:02.9 3,500m 2:02.9 189 948 20
2:03.4 4,000m 2:03.4 186 941 20
2:03.6 4,500m 2:03.6 185 937 20
2:03.4 5,000m 2:03.4 186 941 19
2:04.0 5,500m 2:04.0 184 931 20
2:04.7 6,000m 2:04.7 180 921 19
2:05.3 6,500m 2:05.3 178 912 19
2:01.6 7,000m 2:01.6 195 969 20
2:03.5 7,500m 2:03.5 186 939 19
2:06.0 8,000m 2:06.0 175 902 18
2:07.8 8,500m 2:07.8 168 877 16
2:09.6 9,000m 2:09.6 161 853 15
2:10.6 9,500m 2:10.6 157 840 14
2:10.5 10,000m 2:10.5 157 841 15

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Workout Graph

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