Sign Up

Nicolaj Willerup 10000m row

10,000m

Meters

44:15.7

Time

2:12.7

Pace

590

Calories

Average Watts149
Calories Per Hour814
Stroke Rate13
Stroke Count566
Drag Factor129

August 21, 2021 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.7 10,000m 2:12.7 149 814 13
2:05.4 500m 2:05.4 177 910 14
2:06.5 1,000m 2:06.5 173 895 13
2:10.0 1,500m 2:10.0 159 848 13
2:12.3 2,000m 2:12.3 151 820 13
2:13.3 2,500m 2:13.3 148 808 12
2:14.3 3,000m 2:14.3 144 797 13
2:14.4 3,500m 2:14.4 144 796 12
2:13.7 4,000m 2:13.7 146 804 13
2:11.1 4,500m 2:11.1 155 834 13
2:15.5 5,000m 2:15.5 141 784 12
2:15.7 5,500m 2:15.7 140 782 12
2:14.9 6,000m 2:14.9 143 790 12
2:10.3 6,500m 2:10.3 158 844 13
2:12.8 7,000m 2:12.8 149 814 14
2:14.2 7,500m 2:14.2 145 798 13
2:13.6 8,000m 2:13.6 147 805 13
2:15.0 8,500m 2:15.0 142 789 12
2:15.8 9,000m 2:15.8 140 780 12
2:14.7 9,500m 2:14.7 143 792 13
2:12.4 10,000m 2:12.4 151 818 14

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.