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Nicolaj Willerup 10000m row

10,000m

Meters

41:59.4

Time

2:05.9

Pace

620

Calories

Average Watts175
Calories Per Hour902
Stroke Rate20
Stroke Count837
Drag Factor129

August 23, 2021 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:59.4 10,000m 2:05.9 175 902 20
2:04.4 500m 2:04.4 182 925 20
2:02.1 1,000m 2:02.1 192 961 20
2:03.0 1,500m 2:03.0 188 947 20
2:04.4 2,000m 2:04.4 182 925 21
2:04.0 2,500m 2:04.0 184 931 20
2:04.5 3,000m 2:04.5 181 924 20
2:05.1 3,500m 2:05.1 179 915 20
2:06.2 4,000m 2:06.2 174 899 20
2:06.2 4,500m 2:06.2 174 899 20
2:05.7 5,000m 2:05.7 176 906 20
2:04.5 5,500m 2:04.5 181 924 20
2:05.6 6,000m 2:05.6 177 907 21
2:07.7 6,500m 2:07.7 168 878 19
2:06.6 7,000m 2:06.6 172 893 19
2:09.0 7,500m 2:09.0 163 861 20
2:08.5 8,000m 2:08.5 165 867 20
2:08.3 8,500m 2:08.3 166 870 20
2:08.4 9,000m 2:08.4 165 869 20
2:07.3 9,500m 2:07.3 170 883 20
2:07.8 10,000m 2:07.8 168 877 21

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Workout Graph

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