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Nicolaj Willerup 10000m row

10,000m

Meters

41:14.0

Time

2:03.7

Pace

633

Calories

161

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate20
Stroke Count817
Drag Factor131

August 24, 2021 09:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:14.0 10,000m 2:03.7 185 936 20 161
2:01.6 500m 2:01.6 195 969 20 157
2:00.5 1,000m 2:00.5 200 988 19 160
2:00.8 1,500m 2:00.8 199 983 20 160
2:00.9 2,000m 2:00.9 198 981 20 161
2:01.7 2,500m 2:01.7 194 968 20 160
2:02.0 3,000m 2:02.0 193 963 20 165
2:02.2 3,500m 2:02.2 192 960 20 163
2:04.2 4,000m 2:04.2 183 928 20 163
2:04.1 4,500m 2:04.1 183 930 20 161
2:03.9 5,000m 2:03.9 184 933 20 163
2:04.7 5,500m 2:04.7 180 921 20 162
2:04.6 6,000m 2:04.6 181 922 19 156
2:04.3 6,500m 2:04.3 182 927 20 160
2:06.1 7,000m 2:06.1 175 900 20 157
2:06.4 7,500m 2:06.4 173 896 19 161
2:06.6 8,000m 2:06.6 172 893 19 165
2:04.8 8,500m 2:04.8 180 919 20 165
2:04.0 9,000m 2:04.0 184 931 20 168
2:05.0 9,500m 2:05.0 179 916 20 166
2:05.7 10,000m 2:05.7 176 906 20 166

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Workout Graph

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