Nicolaj Willerup 2000m row
2,000m
Meters
8:21.7
Time
2:05.4
Pace
125
Calories
142
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 20 |
Stroke Count | 165 |
Drag Factor | 130 |
August 24, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 20 | 142 |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 20 | 132 |
2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 19 | 141 |
2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 20 | 148 |
2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 20 | 149 |
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Workout Graph
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Warm-up, Drag: 6, Feet: 4