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Nicolaj Willerup 10000m row

10,000m

Meters

41:00.2

Time

2:03.0

Pace

638

Calories

159

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate20
Stroke Count825
Drag Factor129

August 25, 2021 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.2 10,000m 2:03.0 188 947 20 159
2:00.0 500m 2:00.0 203 997 20 156
2:00.6 1,000m 2:00.6 200 986 20 158
2:00.8 1,500m 2:00.8 199 983 20 160
2:01.2 2,000m 2:01.2 197 976 21 157
2:00.6 2,500m 2:00.6 200 986 20 161
2:02.3 3,000m 2:02.3 191 958 21 161
2:03.1 3,500m 2:03.1 188 945 20 158
2:02.7 4,000m 2:02.7 189 952 20 160
2:02.6 4,500m 2:02.6 190 953 20 159
2:02.0 5,000m 2:02.0 193 963 21 162
2:04.3 5,500m 2:04.3 182 927 20 158
2:02.7 6,000m 2:02.7 189 952 20 161
2:04.1 6,500m 2:04.1 183 930 20 155
2:04.7 7,000m 2:04.7 180 921 20 160
2:04.1 7,500m 2:04.1 183 930 20 160
2:04.3 8,000m 2:04.3 182 927 20 162
2:04.2 8,500m 2:04.2 183 928 20 162
2:05.4 9,000m 2:05.4 177 910 20 161
2:05.3 9,500m 2:05.3 178 912 20 159
2:05.1 10,000m 2:05.1 179 915 20 161

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Workout Graph

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