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Nicolaj Willerup 10000m row

10,000

Meters

41:00.2

Time

2:03.0

Pace

638

Calories

159

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate20
Stroke Count825
Drag Factor129

August 25, 2021 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:00.2 10,000 2:03.0 188 947 638 20 159
2:00.0 500 2:00.0 203 997 33 20 156
2:00.6 1,000 2:00.6 200 986 33 20 158
2:00.8 1,500 2:00.8 199 983 32 20 160
2:01.2 2,000 2:01.2 197 976 32 21 157
2:00.6 2,500 2:00.6 200 986 33 20 161
2:02.3 3,000 2:02.3 191 958 32 21 161
2:03.1 3,500 2:03.1 188 945 32 20 158
2:02.7 4,000 2:02.7 189 952 32 20 160
2:02.6 4,500 2:02.6 190 953 32 20 159
2:02.0 5,000 2:02.0 193 963 32 21 162
2:04.3 5,500 2:04.3 182 927 32 20 158
2:02.7 6,000 2:02.7 189 952 32 20 161
2:04.1 6,500 2:04.1 183 930 32 20 155
2:04.7 7,000 2:04.7 180 921 31 20 160
2:04.1 7,500 2:04.1 183 930 32 20 160
2:04.3 8,000 2:04.3 182 927 31 20 162
2:04.2 8,500 2:04.2 183 928 32 20 162
2:05.4 9,000 2:05.4 177 910 31 20 161
2:05.3 9,500 2:05.3 178 912 31 20 159
2:05.1 10,000 2:05.1 179 915 31 20 161

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Workout Graph

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