Nicolaj Willerup 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
144
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 22 |
Stroke Count | 193 |
Drag Factor | 128 |
August 30, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | 144 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 23 | 144 |
2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 22 | 143 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 20 | 141 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 22 | 148 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4