Nicolaj Willerup 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
117
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 128 |
August 31, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | 146 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 | 142 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 23 | 151 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 23 | 145 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 22 | 147 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4