Nicolaj Willerup 10000m row
10,000m
Meters
39:49.0
Time
1:59.4
Pace
658
Calories
87
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 24 |
Stroke Count | 948 |
Drag Factor | 129 |
August 31, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.0 | 10,000m | 1:59.4 | 205 | 1006 | 24 | 87 |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 24 | 148 |
1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 25 | 157 |
1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 24 | 158 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 159 |
2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 25 | 157 |
1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 159 |
1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 24 | 161 |
1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 24 | 158 |
1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 23 | 160 |
1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 24 | 162 |
1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 23 | 163 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 23 | |
1:59.9 | 6,500m | 1:59.9 | 203 | 998 | 24 | |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 24 | |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 24 | |
2:01.2 | 8,000m | 2:01.2 | 197 | 976 | 23 | |
2:02.3 | 8,500m | 2:02.3 | 191 | 958 | 24 | |
1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 23 | |
1:56.2 | 9,500m | 1:56.2 | 223 | 1067 | 23 | |
1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 24 |
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Workout Graph
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UT1, Drag: 6, Feet: 4
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