Nicolaj Willerup 2000m row
2,000m
Meters
8:03.0
Time
2:00.7
Pace
131
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 129 |
September 01, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 24 | 147 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 | 133 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 23 | 145 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 24 | 155 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 156 |
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Workout Graph
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Warm-up, Drag: 6, Feet: 4