Nicolaj Willerup 2000m row
2,000m
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 128 |
September 02, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 21 | 143 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 | 143 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 21 | 142 |
| 2:15.1 | 1,500m | 2:15.1 | 142 | 788 | 20 | 143 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 20 | 145 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4