Nicolaj Willerup 2000m row
2,000m
Meters
9:09.5
Time
2:17.3
Pace
115
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 126 |
September 03, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 21 | 136 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 23 | 134 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 21 | 139 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 21 | 136 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 20 | 136 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4