Nicolaj Willerup 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
116
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 128 |
September 04, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 22 | 143 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 22 | 134 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 | 143 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 22 | 150 |
| 2:13.3 | 2,000m | 2:13.3 | 148 | 808 | 21 | 145 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4