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Nicolaj Willerup 10000m row

10,000m

Meters

40:26.2

Time

2:01.3

Pace

647

Calories

160

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate23
Stroke Count939
Drag Factor128

September 04, 2021 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.2 10,000m 2:01.3 196 974 23 160
1:57.2 500m 1:57.2 217 1048 25 157
1:58.8 1,000m 1:58.8 209 1018 23 159
1:59.5 1,500m 1:59.5 205 1005 23 156
1:59.7 2,000m 1:59.7 204 1002 23 158
2:00.9 2,500m 2:00.9 198 981 23 160
1:59.7 3,000m 1:59.7 204 1002 23 160
2:01.9 3,500m 2:01.9 193 964 22 158
1:59.6 4,000m 1:59.6 205 1004 23 161
2:02.2 4,500m 2:02.2 192 960 24 159
2:02.7 5,000m 2:02.7 189 952 24 157
2:01.6 5,500m 2:01.6 195 969 24 163
2:01.6 6,000m 2:01.6 195 969 24 161
2:01.4 6,500m 2:01.4 196 973 24 160
2:02.9 7,000m 2:02.9 189 948 23 157
2:02.5 7,500m 2:02.5 190 955 23 160
2:02.6 8,000m 2:02.6 190 953 23 164
2:01.8 8,500m 2:01.8 194 966 23 165
2:03.6 9,000m 2:03.6 185 937 23 162
2:03.4 9,500m 2:03.4 186 941 23 163
2:02.5 10,000m 2:02.5 190 955 23 162

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Workout Graph

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