Nicolaj Willerup 2000m row
2,000m
Meters
9:01.7
Time
2:15.4
Pace
116
Calories
140
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 199 |
Drag Factor | 128 |
September 06, 2021 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 22 | 140 |
2:20.3 | 500m | 2:20.3 | 127 | 736 | 22 | 142 |
2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 23 | 143 |
2:16.3 | 1,500m | 2:16.3 | 138 | 775 | 22 | 137 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 22 | 140 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4