Nicolaj Willerup 2000m row
2,000m
Meters
9:12.1
Time
2:18.0
Pace
115
Calories
135
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 20 |
Stroke Count | 188 |
Drag Factor | 128 |
September 07, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 20 | 135 |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 21 | 129 |
2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 20 | 137 |
2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 20 | 137 |
2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 | 137 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4