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Nicolaj Willerup 10000m row

10,000m

Meters

40:37.6

Time

2:01.8

Pace

643

Calories

161

Heart Rate

Average Watts193
Calories Per Hour965
Stroke Rate22
Stroke Count887
Drag Factor127

September 08, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4
Common cold

Splits

Time Meters Pace Watts Cal/Hr S/M
40:37.6 10,000m 2:01.8 193 965 22 161
2:03.4 500m 2:03.4 186 941 23 148
1:58.8 1,000m 1:58.8 209 1018 22 157
2:00.0 1,500m 2:00.0 203 997 21 159
1:59.8 2,000m 1:59.8 204 1000 22 159
2:01.4 2,500m 2:01.4 196 973 21 158
2:00.8 3,000m 2:00.8 199 983 21 157
2:00.5 3,500m 2:00.5 200 988 21 159
2:00.9 4,000m 2:00.9 198 981 21 161
2:01.1 4,500m 2:01.1 197 978 22 158
2:00.8 5,000m 2:00.8 199 983 21 164
2:02.7 5,500m 2:02.7 189 952 21 163
2:01.6 6,000m 2:01.6 195 969 22 164
2:02.5 6,500m 2:02.5 190 955 23 160
2:02.8 7,000m 2:02.8 189 950 23 164
2:02.6 7,500m 2:02.6 190 953 23 163
2:03.3 8,000m 2:03.3 187 942 22 166
2:03.7 8,500m 2:03.7 185 936 22 165
2:04.3 9,000m 2:04.3 182 927 22 164
2:03.0 9,500m 2:03.0 188 947 21 169
2:03.4 10,000m 2:03.4 186 941 22 164

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Workout Graph

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