Nicolaj Willerup 2000m row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
115
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 126 |
September 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 20 | 140 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 21 | 140 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 20 | 139 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 20 | 141 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 19 | 140 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4