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Nicolaj Willerup 10000m row

10,000m

Meters

41:00.2

Time

2:03.0

Pace

638

Calories

160

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate22
Stroke Count914
Drag Factor127

September 09, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4
Common cold

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.2 10,000m 2:03.0 188 947 22 160
2:05.9 500m 2:05.9 175 903 22 153
2:01.0 1,000m 2:01.0 198 979 21 158
2:02.3 1,500m 2:02.3 191 958 24 156
2:01.8 2,000m 2:01.8 194 966 23 160
2:00.8 2,500m 2:00.8 199 983 23 160
2:01.6 3,000m 2:01.6 195 969 23 159
2:02.8 3,500m 2:02.8 189 950 23 158
2:03.6 4,000m 2:03.6 185 937 22 158
2:03.0 4,500m 2:03.0 188 947 22 159
2:03.3 5,000m 2:03.3 187 942 22 160
2:02.1 5,500m 2:02.1 192 961 21 165
2:03.0 6,000m 2:03.0 188 947 21 161
2:02.5 6,500m 2:02.5 190 955 21 164
2:03.1 7,000m 2:03.1 188 945 21 164
2:03.9 7,500m 2:03.9 184 933 22 159
2:03.7 8,000m 2:03.7 185 936 22 160
2:02.8 8,500m 2:02.8 189 950 22 163
2:04.1 9,000m 2:04.1 183 930 22 160
2:03.6 9,500m 2:03.6 185 937 22 163
2:05.3 10,000m 2:05.3 178 912 22 161

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Workout Graph

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