Nicolaj Willerup 2000m row
2,000m
Meters
8:13.7
Time
2:03.4
Pace
127
Calories
135
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 23 |
Stroke Count | 189 |
Drag Factor | 132 |
September 12, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 23 | 135 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 | 130 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 22 | 134 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 23 | 136 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 23 | 143 |
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Workout Graph
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Warm-up, Drag: 6, Feet: 4