Nicolaj Willerup 2000m row
2,000m
Meters
7:44.6
Time
1:56.1
Pace
136
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 139 |
September 13, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 2,000m | 1:56.1 | 223 | 1068 | 23 | 149 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | 142 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 23 | 144 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 22 | 152 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 22 | 159 |
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Workout Graph
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Warm-up, Drag: 6, Feet: 4