Nicolaj Willerup 2000m row
2,000m
Meters
8:47.6
Time
2:11.9
Pace
118
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 136 |
September 14, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 21 | 141 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 22 | 142 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 | 140 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 21 | 141 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 21 | 142 |
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Workout Graph
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Cool-down, Drag: 6, Feet: 4