Nicolaj Willerup 2000m row
2,000m
Meters
7:30.1
Time
1:52.5
Pace
141
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 139 |
September 14, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 24 | 153 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 23 | 144 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 23 | 150 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 25 | 158 |
| 1:50.3 | 2,000m | 1:50.3 | 261 | 1197 | 24 | 162 |
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Workout Graph
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Warm-up, Drag: 6, Feet: 4