Nicolaj Willerup 2977m row
2,977m
Meters
11:37.1
Time
1:57.0
Pace
201
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 124 |
September 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.1 | 2,977m | 1:57.0 | 218 | 1050 | 23 | 149 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 | 139 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 | 145 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 22 | 149 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 23 | 151 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 23 | 154 |
| 1:50.5 | 2,977m | 1:55.8 | 225 | 1075 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.