Nicolaj Willerup 10000m row

10,000m

Meters

39:20.5

Time

1:58.0

Pace

666

Calories

162

Heart Rate

Average Watts213
Calories Per Hour1032
Stroke Rate23
Stroke Count888
Drag Factor125

September 15, 2021 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:20.5 10,000m 1:58.0 213 1032 23 162
1:56.1 500m 1:56.1 224 1069 23 155
1:55.4 1,000m 1:55.4 228 1083 22 160
1:55.7 1,500m 1:55.7 226 1077 22 160
1:55.3 2,000m 1:55.3 228 1085 22 164
1:56.2 2,500m 1:56.2 223 1067 23 163
1:56.2 3,000m 1:56.2 223 1067 24 163
1:56.4 3,500m 1:56.4 222 1063 23 162
1:57.7 4,000m 1:57.7 215 1038 23 165
1:59.6 4,500m 1:59.6 205 1004 23 162
1:59.7 5,000m 1:59.7 204 1002 23 161
1:58.4 5,500m 1:58.4 211 1025 23 163
1:58.1 6,000m 1:58.1 212 1031 22 166
1:59.4 6,500m 1:59.4 206 1007 23 163
1:59.5 7,000m 1:59.5 205 1005 23 162
2:00.0 7,500m 2:00.0 203 997 22 165
1:59.5 8,000m 1:59.5 205 1005 22 164
1:58.2 8,500m 1:58.2 212 1029 23 165
1:58.5 9,000m 1:58.5 210 1023 22 166
2:01.0 9,500m 2:01.0 198 979 22 163
1:59.8 10,000m 1:59.8 204 1000 22 166

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Workout Graph

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