Nicolaj Willerup 10000m row
10,000m
Meters
39:20.5
Time
1:58.0
Pace
666
Calories
162
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 23 |
Stroke Count | 888 |
Drag Factor | 125 |
September 15, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:20.5 | 10,000m | 1:58.0 | 213 | 1032 | 23 | 162 |
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 23 | 155 |
1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 22 | 160 |
1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 22 | 160 |
1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 22 | 164 |
1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 23 | 163 |
1:56.2 | 3,000m | 1:56.2 | 223 | 1067 | 24 | 163 |
1:56.4 | 3,500m | 1:56.4 | 222 | 1063 | 23 | 162 |
1:57.7 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 165 |
1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 23 | 162 |
1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 23 | 161 |
1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 23 | 163 |
1:58.1 | 6,000m | 1:58.1 | 212 | 1031 | 22 | 166 |
1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 23 | 163 |
1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 23 | 162 |
2:00.0 | 7,500m | 2:00.0 | 203 | 997 | 22 | 165 |
1:59.5 | 8,000m | 1:59.5 | 205 | 1005 | 22 | 164 |
1:58.2 | 8,500m | 1:58.2 | 212 | 1029 | 23 | 165 |
1:58.5 | 9,000m | 1:58.5 | 210 | 1023 | 22 | 166 |
2:01.0 | 9,500m | 2:01.0 | 198 | 979 | 22 | 163 |
1:59.8 | 10,000m | 1:59.8 | 204 | 1000 | 22 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.