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Nicolaj Willerup 10000m row

10,000m

Meters

39:33.7

Time

1:58.6

Pace

664

Calories

163

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate23
Stroke Count909
Drag Factor120

September 16, 2021 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:33.7 10,000m 1:58.6 209 1020 23 163
1:55.0 500m 1:55.0 230 1092 24 156
1:56.7 1,000m 1:56.7 220 1057 23 158
1:54.9 1,500m 1:54.9 231 1094 24 164
1:56.2 2,000m 1:56.2 223 1067 23 164
1:56.8 2,500m 1:56.8 220 1055 23 164
1:57.2 3,000m 1:57.2 217 1048 23 163
1:57.7 3,500m 1:57.7 215 1038 23 164
1:57.2 4,000m 1:57.2 217 1048 24 165
1:58.2 4,500m 1:58.2 212 1029 23 166
1:58.0 5,000m 1:58.0 213 1033 23 166
1:59.8 5,500m 1:59.8 204 1000 23 163
1:59.4 6,000m 1:59.4 206 1007 24 165
2:00.5 6,500m 2:00.5 200 988 23 163
2:00.3 7,000m 2:00.3 201 991 23 164
2:01.3 7,500m 2:01.3 196 974 23 161
1:59.6 8,000m 1:59.6 205 1004 23 164
2:00.1 8,500m 2:00.1 202 995 22 166
2:02.7 9,000m 2:02.7 189 952 22 162
2:01.6 9,500m 2:01.6 195 969 22 161
2:00.5 10,000m 2:00.5 200 988 21 164

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Workout Graph

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