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Nicolaj Willerup 10000m row

10,000m

Meters

39:48.0

Time

1:59.4

Pace

659

Calories

80

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate22
Stroke Count873
Drag Factor119

September 17, 2021 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.0 10,000m 1:59.4 206 1007 22 80
1:59.2 500m 1:59.2 207 1011 22 151
1:57.3 1,000m 1:57.3 217 1046 23 155
1:57.3 1,500m 1:57.3 217 1046 23 158
1:58.0 2,000m 1:58.0 213 1033 22 160
1:57.8 2,500m 1:57.8 214 1036 22 162
1:57.3 3,000m 1:57.3 217 1046 22 164
1:58.8 3,500m 1:58.8 209 1018 22 162
1:57.8 4,000m 1:57.8 214 1036 22 165
1:58.9 4,500m 1:58.9 208 1016 23 161
1:58.5 5,000m 1:58.5 210 1023 22 164
2:02.1 5,500m 2:02.1 192 961 22
1:59.5 6,000m 1:59.5 205 1005 22
1:59.8 6,500m 1:59.8 204 1000 22
2:00.7 7,000m 2:00.7 199 985 22
2:00.2 7,500m 2:00.2 202 993 22
1:59.7 8,000m 1:59.7 204 1002 21
2:00.4 8,500m 2:00.4 201 990 21
2:01.7 9,000m 2:01.7 194 968 21
2:01.4 9,500m 2:01.4 196 973 22
2:01.6 10,000m 2:01.6 195 969 22

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Workout Graph

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