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Nicolaj Willerup 10000m row

10,000m

Meters

39:40.1

Time

1:59.0

Pace

660

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1014
Stroke Rate22
Stroke Count881
Drag Factor125

September 20, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

UT1, Drag: 6, Feet: 4

Splits

Time Meters Pace Watts Cal/Hr S/M
39:40.1 10,000m 1:59.0 208 1014 22 161
1:58.5 500m 1:58.5 210 1023 23 155
1:58.3 1,000m 1:58.3 211 1027 21 159
1:57.5 1,500m 1:57.5 216 1042 21 163
1:58.6 2,000m 1:58.6 210 1022 21 160
1:59.7 2,500m 1:59.7 204 1002 22 159
1:59.2 3,000m 1:59.2 207 1011 22 161
2:00.5 3,500m 2:00.5 200 988 22 158
2:00.3 4,000m 2:00.3 201 991 22 159
2:00.2 4,500m 2:00.2 202 993 22 159
1:59.4 5,000m 1:59.4 206 1007 22 162
1:58.7 5,500m 1:58.7 209 1020 23 164
1:58.8 6,000m 1:58.8 209 1018 23 162
1:59.9 6,500m 1:59.9 203 998 23 162
1:59.2 7,000m 1:59.2 207 1011 22 161
1:58.6 7,500m 1:58.6 210 1022 23 164
1:58.3 8,000m 1:58.3 211 1027 23 165
1:58.3 8,500m 1:58.3 211 1027 23 167
1:58.4 9,000m 1:58.4 211 1025 23 166
2:00.0 9,500m 2:00.0 203 997 22 164
1:57.8 10,000m 1:57.8 214 1036 22 169

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Workout Graph

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