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Nicolaj Willerup 10000m row

10,000m

Meters

39:48.2

Time

1:59.4

Pace

658

Calories

161

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate23
Stroke Count895
Drag Factor126

September 21, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:48.2 10,000m 1:59.4 206 1007 23 161
1:56.8 500m 1:56.8 220 1055 23 159
1:57.5 1,000m 1:57.5 216 1042 22 160
1:57.9 1,500m 1:57.9 214 1034 22 161
1:58.3 2,000m 1:58.3 211 1027 22 157
1:58.5 2,500m 1:58.5 210 1023 23 164
1:58.3 3,000m 1:58.3 211 1027 23 160
1:58.8 3,500m 1:58.8 209 1018 22 160
1:58.5 4,000m 1:58.5 210 1023 23 163
1:59.4 4,500m 1:59.4 206 1007 22 161
1:59.4 5,000m 1:59.4 206 1007 23 162
2:00.7 5,500m 2:00.7 199 985 22 162
2:01.4 6,000m 2:01.4 196 973 22 161
2:02.1 6,500m 2:02.1 192 961 22 158
1:59.6 7,000m 1:59.6 205 1004 23 164
2:00.2 7,500m 2:00.2 202 993 22 162
2:01.2 8,000m 2:01.2 197 976 23 160
2:01.6 8,500m 2:01.6 195 969 23 158
1:59.4 9,000m 1:59.4 206 1007 23 162
1:58.8 9,500m 1:58.8 209 1018 23 163
1:59.5 10,000m 1:59.5 205 1005 23 165

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Workout Graph

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